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O24U: Self-Care for Caregivers of Children
December 5, 2023 @ 6:30 pm - 7:30 pm
Know how the airlines always remind us to place our own oxygen mask on before assisting a child or loved one with special needs? In order to provide healthy, positive care for others, it is imperative that parents and caregivers attend to their own wellness needs. We are calling parents and caregivers that are in need of an oxygen boost. Join us at the Lewes Public Library for this FREE workshop for parents and caregivers. Children are welcome to participate in a fun activity with one of Child Inspired’s family educators (in a separate space), while caregivers engage in a therapist-facilitated wellness activity.
This just in! So at our next O2 4U event on December 5, not only will…
Hiba Melhem Stancofski, Yoga & Mindfulness teacher and Author of “I Feel Better Now”, educate us on the purpose and importance of incorporating mindfulness strategies into our daily routines…
Child Inspired‘s amazing Licensed Mental Health Counselor, Allison Veith will be there to guide us in a wellness blend of techniques to use regularly… but also….
SoDel Concepts has also graciously donated a gift certificate to be raffled to our participants at the end of the program!
Listen, this is an event that you won’t want to miss! Yoga, breathwork, mindfulness exercises… did we mention this event is FREE and there is childcare on site?!?!
Please invite your friends! You know we all can use a little oxygen break.
